The Pelvic Health Party!
A free-flowing, open conversation about all things pelvic health. No scripts. No limits. Just real talk. With lots of fun!
You pick the topics your group wants to explore, and I bring the expertise. Whether it's a girls' night, a workplace wellness event, or a community gathering — nothing is off the table.
The Pelvic Health Party can include:
Presentation/Group Q&A
Pelvic Health Handouts
Anatomy crafts (we get real creative with pipe cleaners :)
Pelvic Health Tools How-To’s (pelvic floor muscle trainers, dilators, pelvic wands, lube)
Group yoga and exercise
